聽課
課程多端同步更新,充分利用零碎時間。做題
海量精選試題,想練就練,瞬間提分。答疑
網(wǎng)校名師24小時在線答疑解惑。直播
名師大咖面對面,有問有大收獲多。網(wǎng)絡(luò)分析顯示,由國家睡眠基金會網(wǎng)站發(fā)起的“我們到底需要睡多久”非常受歡迎,并且專家組開始著手確定上面提供的信息,它們是最為精確的,而且是最新的數(shù)據(jù)。
To do so, a panel of six sleep experts and 12 other medical experts from organizations including the American Academy of Pediatrics, the American Geriatrics Society, the American Psychiatric Association and the Society for Research in Human Development, conducted a formal literature review. The panel focused on the body of research surrounding sleep duration in healthy human subjects that had been published in peer-reviewed journals between 2004 and 2014. From the 312 articles reviewed, the experts were able to fine-tune existing sleep duration recommendations as detailed below:
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