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連獲多項大獎Harry pointed out that mental health is just as vital as physical health, especially for people with high-pressure jobs.
"Crucially, fighting fitness is not just about physical fitness. It is just as much about mental fitness too…We have all seen professional athletes lose races or matches due to unforced errors. It is no different for anyone in high pressure roles."
Harry, along with Prince William and Kate Middleton, have been great advocates for starting important conversations about mental health through their Heads Together charity. In addition to his work with Heads Together, Harry has dedicated himself to working with veterans, most notably through his Invictus Games.
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