武漢美聯(lián)英語

體育類托福作文

體育類托福寫作素材

1、Allowing your children to participate in youth sports is a fantastic way for children to explore and develop lifelong skills. Youth sports not only play an important role in exercise, but promotes mental and psychological advances as well. It is well-known that children who participate in sports are less likely to drop out of school, and become involved in drugs and alcohol activity, while they also excel in academic performances and sociability. Below are our top 10 health benefits of allowing your child to participate in youth sports.

2、Physical development – Children who participate in sports develop stronger muscles and bones, and the stronger you are, the less likely you will suffer from physical injury. A New Zealand study conducted in 2006 suggested participating in physical exercise before and during the onset of puberty helps reach peak bone mass, enabling them to develop stronger muscles and bones that will be the foundation for future growth.

3、Aids in weight control – Several studies have shown that childhood obesity is a growing problem in our society. Playing sports, however, will keep children active and aid in the fight in combating this problem. Having a controlled weight leads to happier children and decreases the risk of diseases that comes from being overweight, such as heart disease and diabetes.

4、Improves endurance: Participating in sports improves cardiovascular endurance. Increased cardiovascular health decreases the risk for heart disease which is the number one killer disease claiming almost 800,000 lives in 2011, according to the CDC. Having an increased endurance allows athletes to reach their full potential in sports but most importantly, will keep their heart healthy.