英語口語:冬季皮膚護(hù)理6大溫馨的小貼士

  I you live in a place where the mercury has dropped enough for snow to start falling, chances are you’re also starting to deal with “winter skin” right about now: cheeks are getting rough and dry, lips are chapping… and depending on the severity of the weather outside, skin can even flake, crack, or erupt into hives or eczema. This just isn’t a season that’s kind to skin at all. Fortunately, there are ways to combat the damage caused by freezing winds, snow, and hail, and a few of these handy techniques are listed below.
    如果你生活的地方寒冷到會下雪,好好處理冬日肌膚問題的時刻來到了:面頰變得粗糙干燥,嘴唇開裂...而外面的嚴(yán)寒甚至?xí)屍つw成片脫落開裂,甚至引發(fā)蕁麻疹和濕疹,冬季對皮膚可是個考驗不少。好在我們有方法去對付由寒風(fēng)、雪以及冰雹對皮膚造成的傷害,下面是幾個簡單的方法。
    1. Change Your Moisturizer
    1. 換保濕霜
    The lightweight moisturizer you use in summertime isn’t going to cut it during the winter. To fend off cold damage to your skin in winter, opt for creams that have a heavier oil content, as the oils will create a protective layer on the skin’s surface. If you’re prone to breakouts, talk to an aesthetician or dermatologist who can recommend a cream that’s right for your skin type.
    夏季使用的保濕霜比較輕薄,不足以對抗冬天的寒冷。要想抵抗住冬天對皮膚的襲擊,需要選擇含油量多的乳液,這樣油會在皮膚表面形成一個保護(hù)層。如果你是偏油性皮膚,那就咨詢一下美容顧問或者皮膚科醫(yī)生,他們會根據(jù)你的膚質(zhì),推薦合適的乳液。
    Don’t forget that the skin on your entire body needs special care at this time of year: though you’ll see and feel the damage cold weather can cause to hands and feet (roughness, cracking around knuckles and cuticles, etc.) you might not notice dry patches on your legs or arms until they start to itch or flake. This is where the cocoa and shea butters come in: a good body lotion will replenish the moisture in your limbs as well as your cheeks, leaving you soft and supple all over.
    可別忘了你全身的皮膚都需要在冬天進(jìn)行特別護(hù)理哦!雖然你能看到寒冬對手腳帶來的傷害(皮膚變粗糙了,指甲底部開裂等),但直到腿和胳膊發(fā)癢或有皮屑,你有可能才會注意到它們其實也干燥了?，F(xiàn)在可可油和乳木果油該上場了,好的身體乳液能像面頰保濕那樣給身體四肢保持水分,讓你全身都柔軟細(xì)膩。
    2. Sunscreen
    2. 防曬霜
    I you spend a lot of time outside, don’t forget to wear sunscreen! Your skin can be subjected to just as much UV damage in wintertime as in summer, so don’t hesitate to put on a layer of SPF 15 before putting on your makeup.
    如果要花大量時間在戶外活動,別忘了涂點防曬霜!皮膚在冬天受到的紫外線可不亞于夏天哦,所以化妝之前別忘了抹上SPF15的防曬霜。
    3. Exfoliate
    3. 去角質(zhì)
    Gentle exfoliation once a week will help to remove dry, dead skin from your cheeks and forehead, but don’t go overboard with it! Your skin takes a lot of damage from the weather outside, and scouring it too much will actually increase wear and tear, and will do more harm than good.
    每周做一次溫和的去角質(zhì),能有效將面頰和額頭的干燥死皮去除,但千萬別做過頭了!外界的天氣已經(jīng)給你的皮膚帶來了足夠多的傷害,再要死命揉搓的話,損傷可就會更大了,只會是弊大于利。
    For the rest of your body, a homemade exfoliant such as a salt or sugar scrub can do wonders to slough off dead skin cells and leave you soft and smooth all over.
    至于身體的其他部分,用鹽或糖自制的去角質(zhì)霜對去除死皮有著神奇功效,讓全身皮膚變得柔滑。
    4. Wear Lip Balm
    4. 涂上潤唇膏
    The skin on your lips is the thinnest and most sensitive on your entire body, so be sure to take proper care of them by protecting them from cold damage—that means you too, guys. It’s not a lot of fun to kiss someone whose lips are flaking apart like a dry old phone book. Aim for unflavoured lip balms with a carnauba or beeswax base and apply it regularly.
    嘴唇是全身最脆弱和敏感的皮膚,所以要保證在寒冬給予他們足夠的防護(hù),男生們也需要哦。如果嘴唇干裂的像一本舊電話本,親吻起來可不是什么美好的感受。使用不含香料的唇膏,其基本原料是巴西棕櫚蠟或蜜蠟,可以經(jīng)常使用。

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